YouTube can be used for a lot of things. Aside from spending mindless hours watching random videos, you can also use it to get fit. As an introvert and a Cancerian, I like to stay home a lot. So, going to the gym for a regular workout isn’t really my thing. I’ve been using YouTube to work out for years and because of that, I have a few favorites. Today, I’d like to mention one, in particular, Kat Musni.
I came across Kat’s channel when I was looking to up my fitness level for my first ever Spartan race. Her workouts use dumbbells and every move is different, which is something I was looking for. Kat is a high energy, super positive person who is knowledgeable about her field. Her workouts always include a warm-up, a cool down, and great content. Mix in her motivating and insightful gab throughout the workout, you’ll feel great physically and mentally.
This past January, Kat posted her first 30-day fitness challenge called “The WarrioRAWR Challenge”. She gradually amps up the difficulty, but always offers modifications and encourages viewers to go at their own pace.
Side note: Kat is very open about her personal struggle with body image, sharing her progress every step of the way. She is a REAL PERSON and very approachable. I’ve had a few correspondences with her via Instagram and her personality is just as authentic and awesome as in her videos. I’m so thankful to have come across Kat Musni’s channel. It has changed my fitness entirely.
**Disclaimer: I am not affiliated with any links that I post. Any programs, products, sites, etc. I mention are for sharing purposes only.**