30-Day Summer Series Challenge – Week 3

It’s official: we are halfway through this challenge- and the month of June for that matter! If you are just joining us, head over to Week One to learn everything you need to know about the “It Takes Grit” summer series challenge followed by Week Two for the continuation of workouts.

If these workouts are kicking your butt and leave you feeling sore a couple of days after, check out Rebecca’s tips for optimal recovery:

The Podcast

On my ride home from work, I’ve picked up listening to Rebecca’s podcast that goes along with this series. Starting back in 2019, “It Takes Grit” divulges about her life, her struggles, and her journey to the person she is today. Unlike most podcasts, each week is themed and Rebecca leaves her listeners with tangible steps they can take to accomplish their dreams and endeavors. Below is the most recent podcast:

Week Three

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

Love and light, 

Ze ❤

**Disclaimer: I am not affiliated with any links that I post. Any programs, products, sites, etc. I mention are for sharing purposes only. All images are obtained from Google search engine.**

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